Begin by filling out our secure intake form. This helps us understand your needs and ensures we match you with the right therapist.
15-Minute Introductory Consultation
Meet with a member of our team to discuss your goals, answer any questions, and get a sense of how we can best support you.
Complete Onboarding Forms
Once we’ve connected, we’ll send you a set of onboarding forms to finalize your setup. These forms help us create a personalized experience for you.
Schedule Initial Assessment
Book your first full session with your therapist, where you’ll dive deeper into your story and begin creating a tailored plan for growth.
Begin Your Therapy Journey
Your ongoing sessions will focus on building insights, developing skills, and working toward your personal goals in a supportive and collaborative environment.
Live Your Happy Life
With the tools and support you’ve gained, move forward with confidence, resilience, and a sense of fulfillment in your life.